My Top 10 Protein Shakes

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Photo by Gameanna

Here are my Top 10 Protein Shakes.

If you read my last post 2 Diet Hacks I Use To Alkalize Every Day then this post needs no introduction!

Note: I use Organic fruit & vegetables as much as possible. Especially Kale and Strawberries as they are part of “The Dirty Dozen”.

1.    Mango, Coconut Milk

• 1 Scoop of Whey Protein
• 3–4 Frozen Pieces of Mango
• 6oz of Coconut Milk
• Water

2.    Kale, Strawberry, Banana

• 1 Scoop of Whey Protein
• A handful of Kale
• About 5 frozen strawberries
• 1 banana
• Water

3.    Pineapple

• 1 Scoop Whey Protein
• About 10 pieces of frozen Pineapple
• Water

4.    Watermellon, Parsley, Mango

• 1 Scoop of Whey Protein
• Watermellon
• Parsley
• Frozen Mango

5.    Watermellon, Strawberry

• 1 Scoop Whey Protein
• Fresh or Frozen Watermellon
• Fresh or Frozen Strawberries

6.    Papaya, Pineapple

• 1 Scoop Whey Protein
• Frozen Papaya
• Frozen Pineapple

7.    Papaya, Parsley

• 1 Scoop Whey Protein
• Fresh or Frozen Papaya
• Fresh Parsely

8.    Kale, papaya, Mango

• 1 Scoop Whey Protein
• Fresh or Frozen Kale
• Fresh or Frozen Pineapple
• Fresh Parsley

9.    Papaya, Mango, Coconut Milk

• 1 Scoop Whey Protein
• Frozen Papaya
• Frozen Mango
• Coconut Milk

10.    Papaya, Coconut Milk

• 1 Scoop Whey Protein
• 1 Scoop Whey Protein
• Frozen Papaya
• Coconut Milk