How To Make Scrambled Eggs In 2 Minutes Or Less

Think you don’t have time to eat a healthy breakfast?

Think again.

You can make a meal with one of the healthiest meals on the planet in 2 minutes.

What meal?

Scrambled Eggs.

Seriously, this literally takes 2 minutes from start to finish and produces incredibly soft and fluffy scrambled eggs.

You have the time. Eggs are incredibly healthy. Give this a shot.

What you need:

1) 1 Bowl

2) 1 Fork

3) 2 Eggs

4) Microwave

How To Make 2 Minute Scrambled Eggs:

1) Crack the 2 eggs into the bowl

2) Scramble up the eggs with the fork

3) Put the bowl into the microwave for 1.5- 2 minutes

4) Done!

Microwaved Eggs? Eeeewww Gross!

If you think Microwaved Eggs sound gross, I hear ya. I thought the same thing.

But I wanted to test it out to see if it’s possible to make good scrambled eggs in the microwave because, if it’s possible, it would save me time and I’d be able to eat more eggs.

And I couldn’t believe it. If you follow this recipe, the result should be light, fluffy, delicious eggs. You may need to tweak the time a bit depending on your microwave but once you get it right, it’s kind of shocking how good they are.

And you can’t beat how easy this is:


1. Microwave,

2. Bowl

3. Fork


1. Eggs

Total Time: 2 minutes (or less)


Please forgive my pictures – doing Food Photography well is something I haven’t figured out yet!!!

Step 1: Crack 2 Eggs Into Bowl

2 Eggs In Bowl

Step 2: Scramble Eggs with a Fork (Or Whisk)

Scramble Eggs

Step 3: Put Eggs Into Microwave And Cook For 2 Minutes

Eggs in Microwave

Step 4: Done! Ready to eat. 

Eggs 4

Toppings (Optional)

I highly recommend adding something to your eggs. Plain eggs are just boring but add some Grass-Fed Butter and Sea Salt and they’re delicious. Below are some of my favorite toppings. Add your own – just make sure they are Paleo/Primal approved foods to keep this breakfast healthy!

1. Salsa

2. Butter

3. Sea Salt

4. Guacamole

Additional Ingredients

You can also add some frozen vegetables to the eggs before cooking them.

Some vegetables I’ve added are:

1. Frozen Spinach

2. Frozen Broccoli

3. Frozen Peppers

Just sprinkle some vegetables on the “uncooked eggs” then throw it all in the microwave and cook for a minute or so at a time, then mix everything up with a fork and cook again for another minute or until everything is cooked.

How To Cook 3 Or More Eggs This Way

You can make more eggs this way also but it just takes a little longer. For example, 3 Eggs takes about 3 Minutes. As I mentioned above, I cook them for a minute, mix everything up then repeat the process until everything is cooked.

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